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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://rayhemachandra.com/2025/11/18/2025award/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/new-up-1.png</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/2025_11_06_nccdd_award-banquet-289-3.jpg</image:loc><image:title>2025_11_06_NCCDD_Award Banquet-289 3</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/new-up.png</image:loc><image:title>new up</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up6.png</image:loc><image:title>up6</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up5.png</image:loc><image:title>up5</image:title><image:caption>Ray Hemachandra receiving the Jack B. Hefner Memorial Award at the 2025 NCCDD Awards Ceremony in Raleigh, N.C.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up4.png</image:loc><image:title>up4</image:title><image:caption>Ray Hemachandra receiving the Jack B. Hefner Memorial Award at the 2025 NCCDD Awards Ceremony in Raleigh, N.C.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up3.jpg</image:loc><image:title>up3</image:title><image:caption>Ginger Yarbrough, NCDHHS Chief Clinical Officer for IDD, TBI &amp; Olmstead, with Ray Hemachandra at the event.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up2jpg.jpg</image:loc><image:title>up2jpg</image:title><image:caption>Council member Marjorie Serralles-Russell with Ray Hemachandra at the 2025 NCCDD Awards Ceremony in Raleigh.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/up1.jpg</image:loc><image:title>up1</image:title><image:caption>Lauren Howard, co-recipient of the 2025 Kerri B. Eaker Mountain Mover Award, with Ray Hemachandra at the ceremony.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/talley-and-ray.jpg</image:loc><image:caption>Ray Hemachandra and Talley Wells, Executive Director of the North Carolina Council on Developmental Disabilities, pose for a photograph at the 2025 NCCDD Awards Ceremony on November 6. (Photo by Bethany Kennedy)</image:caption></image:image><lastmod>2025-12-21T23:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/28/the-autistic-spectacle/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010504.jpg</image:loc><image:title>P1010504</image:title><image:caption>My son, Nicholas Hemachandra</image:caption></image:image><lastmod>2025-11-26T17:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/05/15/intellectualdisability/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2062.jpg</image:loc><image:title>Nicholas Hemachandra looking out at Raven Cliff Falls in South Carolina, May 2020</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_3025.jpg</image:loc><image:title>IMG_3025</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2910.jpg</image:loc><image:title>Nicholas Hemachandra at Curtis Creek, North Carolina, May 2020</image:title><image:caption>Nicholas Hemachandra, May 2020</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2938.jpg</image:loc><image:title>IMG_2938</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2939.jpg</image:loc><image:title>IMG_2939</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2966.jpg</image:loc><image:title>IMG_2966</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2127.jpg</image:loc><image:title>Nicholas Hemachandra at Raven Cliff Falls, South Carolina, in May 2020</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_2132.jpg</image:loc><image:title>IMG_2132</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/img_0912.jpg</image:loc><image:title>IMG_0912</image:title></image:image><lastmod>2025-11-24T22:37:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2023/05/03/whitehouse/</loc><lastmod>2025-11-21T16:51:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/11/19/values/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/11/latino-flower-3.jpg</image:loc><image:title>latino flower 3</image:title></image:image><lastmod>2025-11-19T22:56:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2019/03/04/mourning/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/03/img_1949.jpg</image:loc><image:title>IMG_1949</image:title><image:caption>Carolyn Ogburn, Director of Accessibility Services, reading the 2012 essay "Killing Words" by Zoe Gross at the Disability Day of Mourning vigil on March 1 at the University of North Carolina Asheville.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/03/img_1941.png</image:loc><image:title>Disability Day of Mourning</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/03/img_2077.jpg</image:loc><image:title>Ray Hemachandra</image:title></image:image><lastmod>2025-11-17T22:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/07/01/leathe-2/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/06/leathe-hemachandra-naacp-1937.png</image:loc><image:title>Leathe Hemachandra NAACP 1937</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/06/img_1332.jpg</image:loc><image:title>IMG_1332</image:title></image:image><lastmod>2025-10-19T11:58:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/10/14/failingautisticamericans/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/10/screenshot-2025-10-13-at-9.47.44-am.png</image:loc><image:title>The Washington Post article about Autism</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/10/img_8168.jpg</image:loc><image:title>Nicholas Hemachandra, fall 2025</image:title><image:caption>Nicholas Hemachandra, fall 2025</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/10/hemachandrathearc1.jpg</image:loc><image:title>Nicholas Hemachandra and Ray Hemachandra</image:title></image:image><lastmod>2025-10-14T12:15:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/top-autism-posts/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/062514cover-480x5181.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/062514cover-480x518.jpg</image:loc><image:title>062514cover-480x518</image:title></image:image><lastmod>2025-10-14T03:08:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rayhemachandra.com/2013/07/17/top-10-autism/</loc><lastmod>2025-09-10T19:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2018/11/25/adulthood/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/11/img_5956.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/11/img_3854.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/11/img_3393-2.jpg</image:loc><image:title>IMG_3393 2</image:title></image:image><lastmod>2025-08-06T14:22:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/poetry-by-ray-hemachandra/</loc><lastmod>2025-07-20T13:38:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rayhemachandra.com/2022/02/01/socialjustice/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/leathe-scad.jpg</image:loc><image:title>Leathe SCAD</image:title></image:image><lastmod>2025-07-01T03:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/03/27/leathe/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/leathe.jpg</image:loc><image:title>leathe</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/leathe-hemachandra-e1395947666401.jpg</image:loc><image:title>Leathe Hemachandra</image:title><image:caption>Leathe Hemachandra</image:caption></image:image><lastmod>2025-06-26T17:51:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/05/15/idd-2/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/05/ray-and-nicholas-hemachandra-2025.jpg</image:loc><image:title>Ray and Nicholas Hemachandra 2025</image:title><image:caption>Ray Hemachandra and Nicholas Hemachandra pictured during the North Carolina IDD Legislative Caucus Listening Session in March 2025 in Raleigh, N.C. (Photo by Pam Hunter Dempsey)</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/05/ray-nicholas-april-2025.jpg</image:loc><image:title>Ray Nicholas April 2025</image:title></image:image><lastmod>2025-05-15T16:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/03/14/hands/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/03/img_1308.jpg</image:loc><image:title>My father and me</image:title></image:image><lastmod>2025-04-16T01:24:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/04/06/register-to-attend-an-incredible-autistic-adult-panel-on-zoom-on-monday-april-7/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/04/autistic-adult-panel-for-autism-acceptance-month.png</image:loc><image:title>Autistic Adult Panel for Autism Acceptance Month</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/04/autism-acceptance-month-side-by-side-flyer-social-media.png</image:loc><image:title>Autism Acceptance Month Side by Side Flyer Social Media</image:title></image:image><lastmod>2025-04-06T13:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2019/11/18/poppa-do-you-have-autism/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/img_0492-2.jpg</image:loc><image:title>IMG_0492-2</image:title><image:caption>Nicholas in fall 2019</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/img_0240-2.jpg</image:loc><image:title>IMG_0240-2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/pic-by-sf-2.jpg</image:loc><image:caption>My son Nicholas in 2014 (pic by Sarah Farmer)</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/aries-yearbook-5-nicholas-hemachandra.jpg</image:loc><image:title>aries yearbook 5 nicholas hemachandra</image:title><image:caption>My son Nicholas zip lining at YMCA Camp Greenville in 2013.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/nicholas-in-2010.jpg</image:loc><image:title>Nicholas in 2010</image:title><image:caption>My son Nicholas in 2010</image:caption></image:image><lastmod>2025-04-02T20:39:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2023/04/05/remember/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/04/uncle-john-harvey.jpg</image:loc><image:title>uncle john harvey</image:title></image:image><lastmod>2025-04-02T13:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/05/19/poem/</loc><lastmod>2025-04-02T13:13:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/03/30/iddwaitlist/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/03/487171458_122165892284361835_5811407492968122328_n.jpg</image:loc><image:title>487171458_122165892284361835_5811407492968122328_n</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/03/486839134_122165850692361835_1889041354642469438_n.jpg</image:loc><image:title>486839134_122165850692361835_1889041354642469438_n</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/03/486705920_122165892338361835_586444305880579672_n.jpg</image:loc><image:title>486705920_122165892338361835_586444305880579672_n</image:title></image:image><lastmod>2025-03-31T12:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2024/12/18/ipv/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/12/idd-ipv-2-1.jpg</image:loc><image:title>IDD IPV 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/12/idd-ipv-1.jpg</image:loc><image:title>Interpersonal Violence in IDD SCFAC Presentation</image:title></image:image><lastmod>2025-03-30T04:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/01/20/latinas/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/wnc-camino-advisory-board-1.jpg</image:loc><image:title>wnc camino advisory board</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/pxl_20241020_183515614.mp_-1.jpg</image:loc><image:title>PXL_20241020_183515614.MP</image:title></image:image><lastmod>2025-02-10T03:15:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2025/01/21/latino/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/screenshot-2025-02-09-at-10.13.01e280afpm.png</image:loc><image:title>Innovations Waiver Dashboard North Carolina</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/screenshot-2025-02-09-at-9.56.42e280afpm.png</image:loc><image:title>Innovations Waiver Waitlist Overview through December 31, 2024</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/pxl_20241020_183515614.mp_.jpg</image:loc><image:title>PXL_20241020_183515614.MP</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2025/01/wnc-camino-advisory-board.jpg</image:loc><image:title>wnc camino advisory board</image:title></image:image><lastmod>2025-02-10T03:13:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/01/19/value/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton8.jpg</image:loc><image:title>AlexHylton8</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton6.jpg</image:loc><image:title>AlexHylton6</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton5.jpg</image:loc><image:title>AlexHylton5</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton4.jpg</image:loc><image:title>AlexHylton4</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton3.jpg</image:loc><image:title>AlexHylton3</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/01/alexhylton1.jpg</image:loc><image:title>AlexHylton1</image:title></image:image><lastmod>2025-02-05T12:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2024/02/26/iddwaitlists/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/02/desp9.jpg</image:loc><image:title>desp9</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/02/desp8.jpg</image:loc><image:title>desp8</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/02/desp5.jpg</image:loc><image:title>desp5</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/02/desp4.jpg</image:loc><image:title>desp4</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2024/02/desp2jpg.jpg</image:loc><image:title>desp2jpg</image:title></image:image><lastmod>2025-01-20T22:18:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2019/11/22/hand/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/hand-conference-cf-1.jpg</image:loc><image:title>HAND Conference CF 1</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/11/2019-hand-1.jpg</image:loc><image:title>2019 Hand 1</image:title></image:image><lastmod>2025-01-08T02:36:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/10/25/son/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/10/img_1375.jpg</image:loc><image:title>Ray Hemachandra and Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/10/img_2982.jpg</image:loc><image:title>IMG_2982</image:title></image:image><lastmod>2024-12-14T16:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/02/24/identity/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/screen-shot-2014-02-23-at-12-45-27-am.png</image:loc><image:title>Screen Shot 2014-02-23 at 12.45.27 AM</image:title><image:caption>Nicholas Hemachandra -- my son. My autistic son.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/picture-1.png</image:loc><image:caption>My grandmother, Leathe Hemachandra, was a schoolteacher in New York City, and here she receives a little coverage in a black newspaper after being named one of the city's 25 best teachers (top left photo).</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/picture-3.png</image:loc><image:caption>Say You Saw It in the AFRO: More coverage of my parents' marriage in a Black newspaper, this time with a photo.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/picture-4.png</image:loc><image:caption>My parents' mixed marriage received coverage in black newspapers. I really love the enthusiastic description in Lulu Jones Garrett's Gadabouting in the USA column.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/balatunga-and-neal-and-leathe-hemachandra-with-mother-of-leathe.jpg</image:loc><image:title>Balatunga, Neal, Leathe, Martha</image:title><image:caption>My father, Neal Hemachandra, as a boy, framed by his mother, Leathe; grandmother, Martha; and father, Balatunga.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/great-grandmother-holding-neal.jpg</image:loc><image:caption>My great-grandmother, Martha Pleasant, holds my father.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/parents-wedding1.jpg</image:loc><image:title>parents wedding</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/parents-wedding-e1683385430415.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><lastmod>2024-12-13T12:12:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/04/01/autism/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/04/inclusive.jpg</image:loc><image:title>inclusive</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/03/nicholas-and-ray-march-2022.jpg</image:loc><image:title>Nicholas and Ray March 2022</image:title></image:image><lastmod>2024-11-23T13:13:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/10/27/hating-your-autistic-child/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/10/16641051_1448218238535231_4066160329930702017_n.jpg</image:loc><image:title>16641051_1448218238535231_4066160329930702017_n</image:title><image:caption>My son, Nicholas Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/10/img_3466.jpg</image:loc><image:title>Nicholas Hemachandra, October 2014</image:title><image:caption>My son Nicholas, October 2014</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/10/img_3488.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>Nicholas' smile sometimes still shows the effects of the Bell's Palsy. (I asked his permission before posting this photo, taken on Sunday.)</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/10/screen-shot-2014-10-25-at-5-01-40-pm.png</image:loc><image:title>Nicholas and Ray Hemachandra at Rainbow Falls</image:title><image:caption>Nicholas and Ray Hemachandra at the top of Rainbow Falls (Photo by Heather Holt Hill)</image:caption></image:image><lastmod>2024-09-20T01:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/ray/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/05/img_1856-3.jpg</image:loc><image:title>IMG_1856</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/05/img_1856-2.jpg</image:loc><image:title>IMG_1856</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/05/img_1856-1.jpg</image:loc><image:title>IMG_1856</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/05/img_1856.jpg</image:loc><image:title>Ray Hemachandra and Nicholas Hemachandra</image:title><image:caption>Ray Hemachandra and Nicholas Hemachandra in the Rose Garden before President Biden's remarks.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/10/ray-hemachandra-1.jpg</image:loc><image:title>Ray Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/02/rayns5.jpg</image:loc><image:title>RAYNS5</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/02/ray-rochelle-kerri-tiece-ruffin-class-unca.jpg</image:loc><image:title>Ray Rochelle Kerri Tiece Ruffin class UNCA</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/ray-hemachandra-1-5-2021.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/ray-hemachandra-2-5-2021.jpg</image:loc><image:title>Ray Hemachandra 2 5 2021</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/96798760_3284982358192134_3272962806961405952_n.jpg</image:loc><image:title>96798760_3284982358192134_3272962806961405952_n</image:title></image:image><lastmod>2024-04-03T16:53:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rayhemachandra.com/2013/11/01/chan-khong/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/thay-3-of-3.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/peace-image.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/thay-2-of-3.jpg</image:loc><image:title>Interviews and Shows</image:title><image:caption>
</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/magnolia.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/thay-1-of-3.jpg</image:loc><image:title>Thay 1 of 3</image:title><image:caption>Thich Nhat Hanh at Magnolia Grove in late September 2013</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/chan-khong-1-of-2.png</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2024-04-03T16:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2021/04/02/acceptautism/</loc><lastmod>2024-04-03T15:24:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/08/14/peace/</loc><lastmod>2024-03-06T00:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/03/30/names/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6644.jpg</image:loc><image:title>Ray Hemachandra and Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6071.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>My son Nicholas</image:caption></image:image><lastmod>2024-03-01T23:55:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2023/04/17/caregiving/</loc><lastmod>2024-02-13T21:35:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/02/22/chicago/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/a-rita-neal-and-ray-hemachandra.jpg</image:loc><image:title>A Rita Neal and Ray Hemachandra</image:title><image:caption>Me at 1 year old with my parents, Rita and Neal Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/a-balatunga-neal-leathe-martha.jpg</image:loc><image:title>Balatunga Neal Leathe Martha</image:title><image:caption>My father, Neal, with his father, Balatunga Hemachandra; his mother, Leathe Hemachandra (Leathe Wade Colvert); and her mother, Martha Pleasant </image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/a-neal-hemachandra-marries-rita-warmbrand.jpg</image:loc><image:caption>My parents marry.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/a-martha-pleasant-with-neal-hemachandra.jpg</image:loc><image:title>Martha Pleasant, born a slave in Virginia, holding her grandson, my father Neal Hemachandra</image:title><image:caption>Martha Pleasant, born a slave in Virginia, holding her grandson, my father Neal Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/a-neal-hemachandra.jpg</image:loc><image:title>Neal Hemachandra</image:title><image:caption>Neal Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/central-bowl.jpg</image:loc><image:title>Central Bowl</image:title><image:caption>Central Bowl in Chicago</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/archer-kedzie-bowling.jpg</image:loc><image:title>Archer Kedzie Bowling</image:title><image:caption>The Archer-Kedzie Bowling Alley in Chicago</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/bowling-team.jpg</image:loc><image:title>Bowling team</image:title></image:image><lastmod>2024-01-31T22:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/10/05/boundaries/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/fullsizerender-10.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/image1-3.jpg</image:loc><image:title>image1-3</image:title><image:caption>Nicholas and Ray Hemachandra on Nicholas' 17th birthday</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/img_1310.jpg</image:loc><image:title>Nicholas Hemachandra, 17 years old</image:title><image:caption>Nicholas Hemachandra, 17 years old</image:caption></image:image><lastmod>2024-01-23T19:48:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2021/06/17/conversations/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/rita-hemachandra-in-1978.png</image:loc><image:title>Rita Hemachandra in 1978</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/10551584_817016814988713_1130377550587221707_o.jpg</image:loc><image:title>10551584_817016814988713_1130377550587221707_o</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/10317611_817016868322041_1462024202240237574_o.jpg</image:loc><image:title>Ray Hemachandra and Rita Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/10536822_817017931655268_1373587035488881664_o.jpg</image:loc><image:title>Rita Hemachandra playing the guitar</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/06/10446132_817017958321932_978765176713665900_o.jpg</image:loc><image:title>10446132_817017958321932_978765176713665900_o</image:title></image:image><lastmod>2023-11-19T22:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/02/23/hattie/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/02/ray-and-aunt-hattie-harvey.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/02/hattie-and-john-harvey.png</image:loc><image:title>Hattie and John Harvey</image:title></image:image><lastmod>2023-11-19T04:32:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2023/10/10/mentalhealth/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2023/10/ray-portrait-2.jpg</image:loc><image:title>Ray Portrait 2</image:title></image:image><lastmod>2023-11-13T00:27:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/06/07/idd/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-13.jpg</image:loc><image:title>Friends</image:title><image:caption>Nicholas and a friend after playing baseball on a local high-school field.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-12.jpg</image:loc><image:title>nh2022 12</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-11.jpg</image:loc><image:title>nh2022 11</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-10.jpg</image:loc><image:title>nh2022 10</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-8.jpg</image:loc><image:title>nh2022 8</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-7.jpg</image:loc><image:title>nh2022 7</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-4.jpg</image:loc><image:title>nh2022 4</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/06/nh2022-2.jpg</image:loc><image:title>nh2022 2</image:title></image:image><lastmod>2023-08-14T15:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/top-interviews/</loc><lastmod>2023-05-07T03:42:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rayhemachandra.com/2013/12/16/davidzeller/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/1914-some-of-the-klein-sisters-including-regina-klein-left-and-ruth-klein-second-to-left-with-their-mother.jpg</image:loc><image:title>1914 - some of the Klein sisters including Regina Klein (left) and Ruth Klein (second to left) with their mother</image:title><image:caption>Some of my mother's mother's family in 1914</image:caption></image:image><lastmod>2023-04-06T12:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/26/dare/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_7595.jpg</image:loc><image:title>Peaches sweeter than wine</image:title></image:image><lastmod>2023-04-04T19:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/08/03/poem-2/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/08/b297d135-3db3-4b2f-b465-382f5dc165df.jpg</image:loc><image:title>B297D135-3DB3-4B2F-B465-382F5DC165DF</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/08/img_1763-2.jpg</image:loc><image:title>IMG_1763 2</image:title></image:image><lastmod>2023-04-04T17:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/10/19/latedreams/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/fullsizerender-13.jpg</image:loc><image:title>Photo by Ray Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/fullsizerender-11.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/10/b0655e1c-ac31-42cf-babe-d18a91d91380.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><lastmod>2023-04-04T17:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2022/12/14/iddletter/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/12/img_4759.jpg</image:loc><image:title>IMG_4759</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2022/12/img_3062.jpg</image:loc><image:title>IMG_3062</image:title></image:image><lastmod>2022-12-17T22:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/07/14/autism-prejudice/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10465861_787325067957888_598181790_o.jpg</image:loc><image:title>Nicholas at Richland Balsam Summit in the Blue Ridge Mountains</image:title><image:caption>Nicholas at Richland Balsam Summit in the Blue Ridge Mountains</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10526357_802382856452109_106581965_o-2.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>Nicholas leaps.
(At Fawn Lake on Saturday.)</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10512298_795153253841736_708168484_o.jpg</image:loc><image:title>Ray Hemachandra and Nicholas Hemachandra</image:title><image:caption>Me and my son.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10509331_795717797118615_2085261835_o.jpg</image:loc><image:title>Nicholas Hemachandra and the Mountain Xpress</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/final-cover-shot-e1403712631715-1100x945-2.jpeg</image:loc><image:title>Nicholas Hemachandra juggling photo</image:title><image:caption>My son, Nicholas, juggles at the Asheville Botanical Gardens at University of North Carolina – Asheville. (Photo by Tim Robison for the Mountain Xpress)</image:caption></image:image><lastmod>2022-11-14T00:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/03/05/poem1/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/bellingham-sunset.jpg</image:loc><image:title>Sunset over Bellingham Bay, 1996</image:title><image:caption>Sunset over Bellingham Bay, 1996</image:caption></image:image><lastmod>2022-10-25T22:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/05/a-moments-bliss-an-interview-with-eckhart-tolle/</loc><lastmod>2022-06-24T20:58:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/07/31/gratitude/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/nar-booth-with-brita.jpg</image:loc><image:title>nar booth with brita</image:title><image:caption>Brita greeting retailers at the International New Age Trade Show in June 2004, while Annette MacKenzie, who also has left us now, cuts a piece of cake. (Also: dear Trinka Baron, back left; Lisa Braun Dubbels in the back, making herself at home in our booth and/or using it for storage purposes; and Blair Justice of Crystal Visions, now literally a ways down the street from me where I live in North Carolina, visiting the booth with her ever-present smile.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/brita.jpg</image:loc><image:title>Brita Adkinson</image:title><image:caption>Brita Adkinson</image:caption></image:image><lastmod>2022-02-26T00:27:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/09/01/inbetween/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_9465.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_8297.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_8061.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0354.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0291.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0270.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0209.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0189.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0149.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_0016.jpg</image:loc></image:image><lastmod>2022-01-20T23:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2018/02/15/disabled-lives/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/02/disability-panel.jpg</image:loc><image:title>Disability Panel</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/02/disability-panel-2.jpg</image:loc><image:title>Disability Panel 2</image:title><image:caption>Moderating a panel at UNCA about the value of disabled lives prior to the 2018 Disability Day of Mourning</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/02/disability-day-of-mourning-flier.jpg</image:loc><image:title>Disability Day of Mourning flier</image:title></image:image><lastmod>2022-01-12T22:29:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/02/16/the-egg-chair/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/1920675_724508774239518_1159485746_o.jpg</image:loc><image:title>1920675_724508774239518_1159485746_o</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/1889642_724508710906191_1678862748_o.jpg</image:loc><image:title>1889642_724508710906191_1678862748_o</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/02/p1000976.jpg</image:loc><image:title>Alderwood Elementary</image:title><image:caption>Nicholas at four years old with his Alderwood Elementary pre-school class</image:caption></image:image><lastmod>2021-08-26T01:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/11/04/a-little-sweet-bowling-vignette-so-old/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/11/img_4436-2.jpg</image:loc><image:title>IMG_4436-2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/11/img_4418.jpg</image:loc><image:title>IMG_4418</image:title><image:caption>Me and Nicholas in Pisgah National Forest on Sunday</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/11/img_4440.jpg</image:loc><image:title>IMG_4440</image:title><image:caption>Succeeding at silly faces.</image:caption></image:image><lastmod>2021-06-17T19:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/08/08/happybirthday/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_8428.jpg</image:loc><image:title>Cloud photo</image:title><image:caption>Angels sing.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_8423.jpg</image:loc><image:title>Clouds</image:title><image:caption>Dramatic skies: looking up from poolside earlier today.</image:caption></image:image><lastmod>2021-06-17T19:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2021/05/19/cfcgiveaway/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/beading-with-world-beads.jpg</image:loc><image:title>Beading with World Beads</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/masters-beadweaving.jpg</image:loc><image:title>Masters Beadweaving</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/500-art-quilts.jpg</image:loc><image:title>500 Art Quilts</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/500-raku.jpg</image:loc><image:title>500 Raku</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/500-vases.jpg</image:loc><image:title>500 Vases</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/showcase-500-beaded-jewelry.jpg</image:loc><image:title>Showcase 500 Beaded Jewelry</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/500-judaica.jpg</image:loc><image:title>500 Judaica</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/the-penland-book-of-glass.jpg</image:loc><image:title>The Penland Book of Glass</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/ray-hemachandra-giveaway.jpg</image:loc><image:title>Ray Hemachandra giveaway</image:title><image:caption>The selection of books to choose from: Shane Fero bird not included, but pick the beautiful Penland book and try to make your own.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/05/odundo.jpg</image:loc><image:title>Odundo</image:title></image:image><lastmod>2021-06-01T01:19:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2021/01/15/covid19/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/01/img_9089.jpg</image:loc><image:title>IMG_9089</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2021/01/screen-shot-2021-01-15-at-6.11.22-pm.png</image:loc><image:title>screen-shot-2021-01-15-at-6.11.22-pm</image:title></image:image><lastmod>2021-01-21T02:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/09/18/community/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/62523401_2554687004555010_7870170434799403008_n.jpg</image:loc><image:title>62523401_2554687004555010_7870170434799403008_n</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-24.jpg</image:loc><image:title>NHM 24</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-23.jpg</image:loc><image:title>NHM 23</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-21.jpg</image:loc><image:title>NHM 21</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-20.jpg</image:loc><image:title>NHM 20</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-19.jpg</image:loc><image:title>NHM 19</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-18.jpg</image:loc><image:title>NHM 18</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-17.jpg</image:loc><image:title>NHM 17</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-16.jpg</image:loc><image:title>NHM 16</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/09/nhm-15.jpg</image:loc><image:title>NHM 15</image:title></image:image><lastmod>2020-09-20T20:37:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/03/22/poem2/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/why-cats.jpg</image:loc><image:title>why cats illustration</image:title></image:image><lastmod>2020-08-04T00:18:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/09/15/snippet/</loc><lastmod>2020-08-04T00:18:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/09/16/round-the-corner/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/09/autumn-crocus-photo-by-ray-hemachandra.jpg</image:loc><image:title>Autumn Crocus photo by Ray Hemachandra</image:title></image:image><lastmod>2020-08-04T00:17:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/03/15/7values/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6062.jpg</image:loc><image:title>Nicholas at T.C. Roberson</image:title><image:caption>Nicholas at his high school, T.C. Roberson</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6051.jpg</image:loc><image:title>Nicholas Hemachandra at Valley Springs</image:title><image:caption>Nicholas at his former middle school, Valley Springs</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6041.jpg</image:loc><image:title>Nicholas Hemachandra at Koontz</image:title><image:caption>Nicholas posing this wee at his former intermediate school, Koontz</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/img_6030.jpg</image:loc><image:title>Nicholas at Estes Elementary</image:title><image:caption>My son, Nicholas Hemachandra, at his elementary school, Estes</image:caption></image:image><lastmod>2023-04-07T00:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/05/25/wayne-dyer-interview1/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/1234613_10151865010671030_1363931557_n.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/05/wayne-beret-taller.jpg</image:loc><image:title>wayne-beret-taller</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/61909_439144386029_3587905_n.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2020-09-03T06:35:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/26/wayne-dyer/</loc><lastmod>2020-12-09T20:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/30/mipham/</loc><lastmod>2020-05-19T16:33:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/09/17/we-are-family-an-interview-with-lisa-nichols-complete-interview/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_1129-e1442532413401.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2020-05-19T16:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/01/04/byronkatie/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/10/img_1819.jpg</image:loc><image:title>Sticks or Snakes: Byron Katie Interview</image:title></image:image><lastmod>2020-05-19T16:30:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2019/03/15/bodhitree/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/03/4423774.t.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/03/ray-hemachandra-bodhi-tree-stan-madson-phil.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2021-11-22T22:29:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2019/01/21/advocacy/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/01/screen-shot-2019-01-18-at-11.25.54-am.png</image:loc><image:title>Nicholas Hemachandra, young and old</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/01/nicholas-december-2018-at-little-bradley-falls-in-saluda.jpg</image:loc><image:title>nicholas december 2018 at little bradley falls in saluda</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/01/new-blog-post-nicholas-as-a-cute-little-guy.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/01/new-blog-post-2.jpg</image:loc><image:title>new blog post 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2019/01/new-blog-post-1.jpg</image:loc><image:title>new blog post 1</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/11/img_3853-3.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><lastmod>2020-05-19T16:27:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/04/20/love/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/04/95143978_3258884810801889_6118479512163319808_o.jpg</image:loc><image:title>Hubert Dilworth and Augur Towne</image:title><image:caption>Augur Towne and Hubert Dilworth in their Rhode Island home in the late 1980s, after retirement</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/04/93661477_3227047953985575_457949749769666560_o.jpg</image:loc><image:title>Rita and Neal Hemachandra, Hubert Dilworth, Augur Towne</image:title></image:image><lastmod>2023-04-27T20:07:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/25/autism6/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/11209415_1004061202950939_4269577653990745934_n.jpg</image:loc><image:title>Ray Hemachandra at UNCA</image:title><image:caption>Ray Hemachandra making a presentation at the University of North Carolina Asheville</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_7120.jpg</image:loc><image:title>IMG_7120</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_7290.jpg</image:loc><image:title>Nicholas Hemachandra in the Blue Ridge Mountains</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_7289.jpg</image:loc><image:title>IMG_7289</image:title><image:caption>Nicholas Hemachandra in the Appalachian Mountains today, July 25, 2015.</image:caption></image:image><lastmod>2020-02-04T21:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/01/15/publishing/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/10472728_936819053008488_5110207212141033116_n.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/gallery-books-at-lark.png</image:loc><image:title>Ray Hemachandra Gallery Books at Lark</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/lark-jewelry-beading-beading-books.jpg</image:loc><image:title>Lark Jewelry and Beading beading books</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/lark-jewelry-beading-jewelry-books.jpg</image:loc><image:title>Lark Jewelry and Beading jewelry books</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/lark-jewelry-beading-team-photo-mosaic.jpg</image:loc><image:title>Lark Jewelry Beading team photo mosaic</image:title><image:caption>Lark Jewelry &amp; Beading team photos, 2010–2013</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/img_6081-2.jpg</image:loc><image:title>Books to be judged, Benjamin Franklin Awards</image:title></image:image><lastmod>2020-01-15T13:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2020/01/05/sunday/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/img_5474-1.jpg</image:loc><image:title>Nicholas at Moore Cove Falls, North Carolina</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2020/01/img_5477.jpg</image:loc><image:title>Nicholas Hemachandra at Moore Cove Falls, North Carolina</image:title></image:image><lastmod>2020-01-06T16:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/08/04/123/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/08/img_5530.jpg</image:loc><image:title>IMG_5530</image:title><image:caption>Almost 17: Nicholas Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/08/ray-hemachandra-july-2017.jpg</image:loc><image:title>ray hemachandra july 2017</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/08/killooleet.jpg</image:loc><image:title>Killooleet</image:title><image:caption>Cabin photo at Killooleet in one of my later summers</image:caption></image:image><lastmod>2019-12-03T16:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/01/14/brianfroud/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/faeries-froud.jpg</image:loc><image:title>faeries froud</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/how-to-see.jpg</image:loc><image:title>how to see</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/good-faeries.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2019-09-03T17:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/03/27/stretched-presidencies/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/fdr_in_1933.jpg</image:loc><image:title>FDR_in_1933</image:title><image:caption>FDR: The Ultimate Stretcher</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/03/franklin-d-roosevelt.jpg</image:loc><image:title>Franklin D. Roosevelt</image:title><image:caption>The Ultimate Stretcher</image:caption></image:image><lastmod>2019-07-02T16:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/02/19/superman/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-12.jpg</image:loc><image:title>Nicholas 12</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-13.jpg</image:loc><image:title>Nicholas 13</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-8.jpg</image:loc><image:title>Nicholas 8</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-7.jpg</image:loc><image:title>Nicholas 7</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-6.jpg</image:loc><image:title>Nicholas 6</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-5.jpg</image:loc><image:title>Nicholas 5</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-4.jpg</image:loc><image:title>Nicholas 4</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-3.jpg</image:loc><image:title>Nicholas 3</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-2.jpg</image:loc><image:title>Nicholas 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/02/nicholas-1.jpg</image:loc><image:title>Nicholas 1</image:title></image:image><lastmod>2019-04-23T21:53:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/03/16/autism-and-grief/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/03/with-nh-2.jpg</image:loc><image:title>With NH 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/03/with-nh-1.jpg</image:loc><image:title>Ray and Nicholas Hemachandra (photo by Kristi Pfeiffer)</image:title></image:image><lastmod>2019-04-23T21:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/20/asd/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/nicholas-at-13.jpg</image:loc><image:title>nicholas at 13</image:title><image:caption>My son, Nicholas Thurman Jackson Hemachandra. Nicholas is 13, and he is autistic.</image:caption></image:image><lastmod>2019-04-23T21:51:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/15/autism-inclusion-and-life/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/nicholas-atop-high-falls.jpg</image:loc><image:title>Nicholas on the bridge atop High Falls in November 2013</image:title><image:caption>Nicholas looking out from the bridge atop High Falls in November 2013</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/nh-1.jpg</image:loc><image:title>Nicholas and me</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/nh-2a.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/nh-2-b.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>Nicholas Hemachandra</image:caption></image:image><lastmod>2019-04-23T21:50:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2018/11/29/autismpodcast/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/11/screen-shot-2018-11-29-at-3-35-04-pm.png</image:loc><image:title>Ray Hemachandra Podcast on Converge Autism Radio</image:title></image:image><lastmod>2018-11-30T00:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/02/01/accepting-your-beauty/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/thick-or-thin.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/parabolic-ray.jpg</image:loc><image:title>parabolic ray</image:title><image:caption>Parabolic Ray Hemachandra</image:caption></image:image><lastmod>2018-11-08T22:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2018/09/23/adult/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/09/42790954_2158303487526699_2853324457529835520_n.jpg</image:loc><image:title>42790954_2158303487526699_2853324457529835520_n</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/09/42607c1f-e257-4f5d-a95c-039700b438ed.jpeg</image:loc><image:title>42607C1F-E257-4F5D-A95C-039700B438ED</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/09/4d1565ce-36a1-477d-874a-c011eac40ba0.jpeg</image:loc><image:title>4D1565CE-36A1-477D-874A-C011EAC40BA0</image:title></image:image><lastmod>2018-11-08T17:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2018/06/08/zipping-for-autism/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2018/06/screen-shot-2018-06-08-at-8-14-55-pm.png</image:loc><image:title>Nicholas and Ray Hemachandra</image:title></image:image><lastmod>2018-06-09T00:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/13/autism2/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_6445.jpg</image:loc><image:title>IMG_6445</image:title><image:caption>The author/speaker Ray Hemachandra (right) with his son Nicholas Hemachandra on Sunday, July 12, near Saluda, North Carolina</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_6470.jpg</image:loc><image:title>Nicholas Hemachandra near Saluda</image:title><image:caption>Nicholas Hemachandra yesterday at the stream and little falls near Saluda, North Carolina, we have gone to often since he was 6 years old.</image:caption></image:image><lastmod>2018-03-27T13:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/10/autism1/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/nicholas-as-boy.jpg</image:loc><image:title>nicholas as boy</image:title></image:image><lastmod>2018-11-01T01:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/23/autism5/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/screen-shot-2015-07-23-at-6-14-45-pm.png</image:loc><image:title>Screen Shot 2015-07-23 at 6.14.45 PM</image:title><image:caption>Nicholas Hemachandra playing Simon.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/10572347_821141064576288_867065964_o.jpg</image:loc><image:title>10572347_821141064576288_867065964_o</image:title><image:caption>Nicholas leaps into Fawn Lake in DuPont State Forest, North Carolina.</image:caption></image:image><lastmod>2018-02-21T00:15:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/22/autism4/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/screen-shot-2015-07-21-at-11-47-34-pm.png</image:loc><image:title>Nicholas Hemachandra 4-ball juggling</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_6852.jpg</image:loc><image:title>IMG_6852</image:title><image:caption>Boom Chicka Boom: my son Nicholas posing with the Yogi Berra bear this past weekend.</image:caption></image:image><lastmod>2018-02-21T00:15:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/15/autism3/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/screen-shot-2015-07-15-at-9-16-26-pm.png</image:loc><image:title>Screen Shot 2015-07-15 at 9.16.26 PM</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_2554.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>Nicholas Hemachandra, age 14, at the year-end 8th grade middle-school dance.</image:caption></image:image><lastmod>2018-02-21T00:14:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/06/26/interview-with-doreen-virtue/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/06/doreen-virtue-edited.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2017-11-24T19:11:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/08/07/masaru-emoto-on-love-and-gratitude/</loc><lastmod>2017-11-22T17:25:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/04/22/louise/</loc><lastmod>2017-10-08T01:56:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2017/04/11/autisticjulia/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2017/04/screen-shot-2017-04-11-at-9-08-03-am.png</image:loc><image:title>Screen Shot 2017-04-11 at 9.08.03 AM</image:title></image:image><lastmod>2017-04-12T03:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/09/20/thefourchambers/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_7542.jpg</image:loc><image:title>Flowers, photo by Ray Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/09/img_7518.jpg</image:loc><image:title>Poetry Grid</image:title></image:image><lastmod>2015-09-21T00:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/08/26/love-and-bathrooms/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_8773.jpg</image:loc><image:title>IMG_8773</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_8772.jpg</image:loc><image:title>IMG_8772</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/image-1.jpg</image:loc><image:title>Image-1</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_8769.jpg</image:loc><image:title>IMG_8769</image:title></image:image><lastmod>2015-08-28T00:40:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/08/03/pics/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/dupont-2.jpg</image:loc><image:title>DuPont 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/dupont-1.jpg</image:loc><image:title>DuPont 1</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/img_9618.jpg</image:loc><image:title>IMG_9618</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/rainbow-falls.jpg</image:loc><image:title>Rainbow Falls</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/valley-forge.jpg</image:loc><image:title>Valley Forge</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/love.jpg</image:loc><image:title>Love</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/nicholas-at-sam-knob.jpg</image:loc><image:title>Nicholas at Sam Knob</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/nicholas-mudra.jpg</image:loc><image:title>Nicholas Mudra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/fungi.jpg</image:loc><image:title>Fungi</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/08/elk.jpg</image:loc><image:title>Elk</image:title></image:image><lastmod>2015-08-21T07:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/07/05/a-note-from-ray/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/07/img_5044.jpg</image:loc><image:title>IMG_5044</image:title></image:image><lastmod>2015-07-10T12:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/05/24/memorial-day-2015/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/05/fullsizerender.jpg</image:loc><image:title>Flower in Mill's River, NC</image:title><image:caption>Flower and colors bursting this morning in Mill's River, North Carolina ... a little red, white, and blue on Memorial Day weekend 2015.</image:caption></image:image><lastmod>2015-05-24T18:17:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2015/01/29/autismhappiness/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2015/01/screen-shot-2015-01-13-at-6-13-07-pm.png</image:loc><image:title>Autism and the Pursuit of Happiness</image:title></image:image><lastmod>2015-01-29T16:39:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/11/12/autismcompass/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/11/nicholas-hemachandra.jpg</image:loc><image:title>Nicholas Hemachandra</image:title><image:caption>Nicholas Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/11/nicholas-at-bald-rock-sc.jpg</image:loc><image:title>Nicholas at Bald Rock SC</image:title><image:caption>My son at the Caesars Head Bald Rock, S.C., overlook yesterday afternoon.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/11/nicholas-near-the-base-of-rainbow-falls-south-carolina.jpg</image:loc><image:title>Nicholas near the base of Rainbow Falls South Carolina</image:title><image:caption>My son, Nicholas, near the base of Rainbow Falls, S.C.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/11/n-at-rainbow-falls.jpg</image:loc><image:title>N at Rainbow Falls</image:title><image:caption>Nicholas Hemachandra at the base of Rainbow Falls, South Carolina, yesterday.</image:caption></image:image><lastmod>2021-09-30T01:00:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/04/10/whoiam/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/04/1911565_748325515191177_773850645_o.jpg</image:loc><image:title>1911565_748325515191177_773850645_o</image:title><image:caption>Nicholas Hemachandra and Ray Hemachandra, April 2014</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/04/still-of-ray-hemachandra-from-fsn-video.png</image:loc><image:title>still of Ray Hemachandra from fsn video</image:title></image:image><lastmod>2014-11-12T06:56:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/04/01/autism-nation/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/ray-and-nicholas-for-april-e1396155433332.jpg</image:loc><image:title>Ray and Nicholas for April</image:title><image:caption>Ray and Nicholas Hemachandra</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/nh-for-blog-e1396154720138.jpg</image:loc><image:title>Nicholas Hemachandra</image:title></image:image><lastmod>2014-11-12T06:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/08/29/brownies/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/08/10662946_827659183924476_357515413_o.jpg</image:loc><image:title>birthday box</image:title><image:caption>Who knows you better than your best friend in junior high? "Happy birthday, Ray!! Hope this keeps you in sweets for, I don't know, a few days at least. ~ Evan"</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/08/nicholas-zach-and-ray-at-carowinds-e1409359969830.jpg</image:loc><image:title>Nicholas Zach and Ray at Carowinds</image:title><image:caption>At Carowinds on the Hurler having a grand time — an inexplicably grand time, but enormous fun nonetheless.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/08/10639005_827662093924185_1931753109_o.jpg</image:loc><image:title>baked goods</image:title><image:caption>Who knows you better than your best friend in junior high?</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/08/10638956_827651257258602_514109627_o.jpg</image:loc><image:title>Birthday present</image:title><image:caption>A surprise birthday present arrived today ... that should not have surprised me at all.</image:caption></image:image><lastmod>2014-09-28T17:24:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/06/17/jamie-sams-on-sharing-cultural-teachings/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2010/06/jamie-sams.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2014-07-17T11:56:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/07/19/jamie-sams-on-exploiting-native-spirituality/</loc><lastmod>2017-03-11T22:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/09/12/the-journey-to-consciousness/</loc><lastmod>2014-07-17T11:52:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/07/04/jersey/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10516495_798216900202038_787560572_o.jpg</image:loc><image:title>10516495_798216900202038_787560572_o</image:title><image:caption>Toll at this Maryland plaza? $8. And it wasn't the only Maryland toll booth.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10471425_798303576860037_1198748073_o1.jpg</image:loc><image:title>Nicholas and Ray Hemachandra, July 4, 2014</image:title><image:caption>Nicholas and Ray Hemachandra, July 4, 2014, in Mt. Laurel, N.J.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10471425_798303576860037_1198748073_o.jpg</image:loc><image:title>Ray and Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/screen-shot-2014-07-04-at-11-34-39-pm.png</image:loc><image:title>Screen Shot 2014-07-04 at 11.34.39 PM</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10516402_798215570202171_1344840854_o.jpg</image:loc><image:title>10516402_798215570202171_1344840854_o</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/07/10528529_798214720202256_653354375_o-e1404526832508.jpg</image:loc><image:title>New Jersey Turnpike ticket</image:title></image:image><lastmod>2014-07-05T04:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/06/09/autism-and-otherness/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/butterfly-20131.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/dca609d63c772e3ba9a4ef43e0b874e1.jpg</image:loc></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/flower-20131.jpg</image:loc><image:title>flower-2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/butterfly-2013.jpg</image:loc><image:title>butterfly-2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/flower-2013.jpg</image:loc><image:title>flower-2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/snail.jpg</image:loc><image:title>snail</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/cool-things-20131.jpg</image:loc><image:title>cool-things-2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/cool-things-2013.jpg</image:loc><image:title>cool-things-2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/0251be2dc7cf4b48d83e13fc93cf6beb.jpg</image:loc><image:title>0251be2dc7cf4b48d83e13fc93cf6beb</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/06/1ac9a9998e5b02789a7c3cb466eaac8d.jpg</image:loc><image:title>1ac9a9998e5b02789a7c3cb466eaac8d</image:title></image:image><lastmod>2014-11-06T14:55:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/05/30/my-goodbye/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/jack-klugman.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/copy-of-img_1301.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/img_1303.jpg</image:loc><image:title>IMG_1303</image:title><image:caption>Me and Brita hailing a cab after a long day at BookExpo America in NYC. Even though I'm originally from New York, Brita was much better at this than me.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/ray-hemachandra-and-sakyong-mipham-2006.jpg</image:loc><image:title>Ray Hemachandra and Sakyong Mipham 2006</image:title><image:caption>Sakyong Mipham and Ray Hemachandra in Vancouver, British Columbia</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/10421739_777471878943207_114546581_o-2.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/05/10421739_777471878943207_114546581_o-e1401374997457.jpg</image:loc><image:title>10421739_777471878943207_114546581_o</image:title></image:image><lastmod>2014-05-30T12:27:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/04/03/beacon/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/04/p1030212-e1396579390977.jpg</image:loc><image:title>Nicholas and Ray Hemachandra</image:title><image:caption>Me and my son, Nicholas, today.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/04/screen-shot-2014-04-03-at-7-59-23-pm-e1396572771897.png</image:loc><image:title>Screen Shot 2014-04-03 at 7.59.23 PM</image:title></image:image><lastmod>2014-04-27T12:28:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/03/12/fsn/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/fsn-photo-in-mtnx-with-ray1.jpg</image:loc><image:title>Family Support Network</image:title><image:caption>Leah Stroupe, Kate Glance, Roxann Colwell, and Ray Hemachandra at Family Support Network of Western North Carolina, which is part of Mission Children's Hospital in Asheville, N.C.</image:caption></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/03/fsn-photo-in-mtnx-with-ray.jpg</image:loc><image:title>Family Support Network</image:title><image:caption>Leah Stroupe, Kate Glance, Roxann Colwell, and Ray Hemachandra at Family Support Network of Western North Carolina, which is part of Mission Children's Hospital in Asheville</image:caption></image:image><lastmod>2014-03-12T14:32:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/10/28/doreen-virtue-describing-specific-archangels/</loc><lastmod>2015-10-20T23:17:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2014/01/21/thomasmoore/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/moore-2.png</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2014/01/moore.png</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2014-01-22T02:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/06/06/george-winston-seasonal-themes/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2010/06/george-winston-sitting.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2014-01-13T01:08:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/03/29/marianne/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/03/marianne-williamson-head-shot-2.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2015-04-04T17:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/24/2013-nature-photographs/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/bursting-out.jpg</image:loc><image:title>bursting into 2014</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/butterfly-2013.jpg</image:loc><image:title>butterfly 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/bird-2013.jpg</image:loc><image:title>bird 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/dew-2013.jpg</image:loc><image:title>dew 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/flower-2013.jpg</image:loc><image:title>flower 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/cool-things-2013.jpg</image:loc><image:title>cool things 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/weird-plant-2013.jpg</image:loc><image:title>arboretum plant 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/window-1-2013.jpg</image:loc><image:title>no turning back 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/window-2-2013.jpg</image:loc><image:title>a final picture window 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/window-3-2013.jpg</image:loc><image:title>barbed entrance into 2013</image:title></image:image><lastmod>2013-12-28T14:37:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/27/top-blog-posts-2013/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/p1000655.jpg</image:loc><image:title>Photo of Ray Hemachandra by Nicholas Hemachandra</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/p1000074.jpg</image:loc><image:title>Photo by Ray Hemachandra</image:title></image:image><lastmod>2013-12-28T02:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/18/tikkun-olam/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/marianne-williamson-pic-for-blog.jpeg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2013-12-28T00:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/22/jenny/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/ray-by-jenny.jpg</image:loc><image:title>Ray by Jenny</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/rita-hope-hemachandra.jpg</image:loc><image:title>Rita Hope Hemachandra</image:title></image:image><lastmod>2013-12-28T16:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/07/13/sakyong-mipham-on-leadership/</loc><lastmod>2013-12-22T04:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/10/30/sakyong-mipham-on-shambhala/</loc><lastmod>2013-12-22T04:23:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/21/photography-creatures-and-fauna-at-caesars-head-state-park-and-raven-cliff-falls-in-south-carolina/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/aglow.jpg</image:loc><image:title>Caesars Head State Park</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/snail.jpg</image:loc><image:title>another old friend 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/raven-cliff-falls-at-caesars-head-state-park-sc-june-24-2013.jpg</image:loc><image:title>raven cliff falls at caesars head state park sc june 24 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/me-at-raven-cliff-falls-overlook.jpg</image:loc><image:title>ray at raven cliff falls overlook</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/creatures-2.jpg</image:loc><image:title>long climb 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/trees.jpg</image:loc><image:title>trees</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/blog-7-caesars-head-state-park-s-c-june-24-2013.jpg</image:loc><image:title>blog 7 Caesars Head State Park, S.C., June 24, 2013.</image:title></image:image><lastmod>2013-12-21T21:55:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/09/eckhart/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/new-earth.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/power-of-now.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2015-07-20T14:09:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/02/25/zeller/</loc><lastmod>2013-12-16T21:32:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/10/27/rabbi-david-zeller-on-what-makes-a-good-spiritual-teacher/</loc><lastmod>2013-12-16T21:31:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/07/20/marianne-williamson-on-death-and-happiness/</loc><lastmod>2013-12-12T14:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/03/katie/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/katie-new.jpg</image:loc><image:title>Interviews and Shows</image:title></image:image><lastmod>2013-12-12T14:12:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/10/31/eckhart-tolle-on-goal-setting-and-being-one-with-the-present-moment/</loc><lastmod>2013-12-12T14:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/09/25/eckhart-tolle-on-making-money/</loc><lastmod>2014-11-15T21:10:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/12/07/hold-on/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/12/blog-5.jpg</image:loc><image:title>old friend 2013</image:title></image:image><lastmod>2013-12-07T05:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/11/29/ice-november-29-2013-photography/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010634.jpg</image:loc><image:title>P1010634</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010627.jpg</image:loc><image:title>P1010627</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010648.jpg</image:loc><image:title>P1010648</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010646.jpg</image:loc><image:title>P1010646</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010660.jpg</image:loc><image:title>winter is coming 2013</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/11/p1010638.jpg</image:loc><image:title>Ice at the base of High Falls</image:title></image:image><lastmod>2013-11-29T21:41:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/05/09/glasses-on-and-off/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/05/me-and-nicholas.jpg</image:loc><image:title>Me and Nicholas</image:title><image:caption>Ray and Nicholas Hemachandra at Nicholas' assisted baseball game last weekend in Asheville, North Carolina</image:caption></image:image><lastmod>2013-11-22T21:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/10/17/what-we-know/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/10/nh-2.jpg</image:loc><image:title>nh 2</image:title></image:image><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/10/nh.jpg</image:loc><image:title>nh</image:title></image:image><lastmod>2013-11-22T20:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/10/24/advantage-asd/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/10/nicholas-in-october.jpg</image:loc><image:title>With Nicholas Hemachandra in October 2013</image:title></image:image><lastmod>2013-11-22T20:45:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/09/09/marianne-williamson-on-war/</loc><lastmod>2013-11-22T18:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/06/30/marianne-williamson-on-the-fabulousness-of-the-human-winter/</loc><lastmod>2013-11-17T18:02:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/06/13/marianne-williamson-on-deepening-recognition/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2010/06/marianne-williamson-photo-for-web1.jpg</image:loc><image:title>Marianne Williamson</image:title><image:caption>Marianne Williamson</image:caption></image:image><lastmod>2013-11-17T18:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/06/05/marianne-williamson-on-the-miracle-of-midlife/</loc><lastmod>2013-11-17T17:56:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2010/10/26/marianne-williamson-moral-inventory/</loc><lastmod>2013-11-17T17:47:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rayhemachandra.com/2013/10/18/beautiful/</loc><image:image><image:loc>https://rayhemachandra.com/wp-content/uploads/2013/10/chan-khong-1-of-2.png</image:loc><image:title>Chan Khong 1 of 2</image:title><image:caption>Sister Chan Khong of Plum Village during our interview at her residence at Magnolia 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