Ray: When you describe your moment of realization—the cockroach moment—about not believing your thoughts, it sounds almost revelational. Do most … More
Tag: inquiry
Byron Katie on the Turnaround in The Work
Ray: Katie, why is the turnaround so important in The Work? Is it because it shows us other possibilities than … More
Byron Katie on how The Work was born
Ray: Who were you when The Work was born, and who are you now? Katie: Who I believed myself to … More
Byron Katie on Questioning What You Believe
Ray: Does questioning your stressful thoughts—the process of inquiry—better support joy than trying to think joyful thoughts? Katie: By questioning … More