I am posting my March 2007 Byron Katie interview, newly edited to be completely true to the original conversation and transcript. … More
Tag: Byron Katie interview
The Turnaround: A Byron Katie Interview
When someone I know is having a tough time — in the middle of one of those dark nights of … More
Byron Katie on the Mind Waking Up to Itself
Ray: When you describe your moment of realization—the cockroach moment—about not believing your thoughts, it sounds almost revelational. Do most … More
Byron Katie on starting to do The Work
Ray: You say when people start to do The Work and ask whether their thoughts are true, it’s best to … More
Byron Katie on the mind’s relationship with itself
Ray: Some people may struggle to disengage the intellect. How do you undo thinking without thinking? Is inquiry not thought … More
Byron Katie on the Turnaround in The Work
Ray: Katie, why is the turnaround so important in The Work? Is it because it shows us other possibilities than … More
Byron Katie on People’s Amazing Beliefs
Ray: What are some especially common stories and beliefs people realize they hold when they start doing The Work? Katie: … More
Byron Katie on Questioning What You Believe
Ray: Does questioning your stressful thoughts—the process of inquiry—better support joy than trying to think joyful thoughts? Katie: By questioning … More