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Tag: The Work

On Snakes, Sticks, and Jedi Mind Tricks: An Interview with Byron Katie

I am posting my March 2007 Byron Katie interview, newly edited to be completely true to the original conversation and transcript. … More

Byron Katie, Byron Katie interview, interview, The Work

The Turnaround: A Byron Katie Interview

When someone I know is having a tough time — in the middle of one of those dark nights of … More

A Thousand Names for Joy, Byron Katie, Byron Katie interview, Is it true?, Loving What Is, the four questions, the turnaround, The Work

Byron Katie on starting to do The Work

Ray: You say when people start to do The Work and ask whether their thoughts are true, it’s best to … More

Byron Katie, Byron Katie interview, Hemachandra, Hemachandra.com, Ray Hemachandra, stressful thoughts, the four questions, the turnaround, The Work

Byron Katie on the Turnaround in The Work

Ray: Katie, why is the turnaround so important in The Work? Is it because it shows us other possibilities than … More

Byron Katie, Byron Katie interview, defense, Hemachandra, Hemachandra.com, inquiry, Katie, Ray Hemachandra, the turnaround, The Work, war

Byron Katie on People’s Amazing Beliefs

Ray: What are some especially common stories and beliefs people realize they hold when they start doing The Work? Katie: … More

Byron Katie, Byron Katie interview, common beliefs, Do you know it's true?, Hemachandra, Hemachandra.com, people shouldn't lie, Ray Hemachandra, Stephen Mitchell, The Work

Byron Katie on how The Work was born

Ray: Who were you when The Work was born, and who are you now? Katie: Who I believed myself to … More

Byron Katie, four questions, Hemachandra, Hemachandra.com, identification, inquiry, Ray Hemachandra, The Work

Wayne Dyer: “There is no past.”

Ray: If you’re raised with pessimistic, negative beliefs—those very excuses you’re talking about—that’s your world. That’s your understanding of reality. … More

being in the now, boat wake, Byron Katie, Dr. Wayne Dyer, Dr. Wayne W. Dyer, Hemachandra, Hemachandra.com, living in the past, metaphor of a boat, Ray Hemachandra, The Work, There is no past, wake of the boat, Wayne Dyer

Byron Katie on Questioning What You Believe

Ray: Does questioning your stressful thoughts—the process of inquiry—better support joy than trying to think joyful thoughts? Katie: By questioning … More

affirmations, Byron Katie, Byron Katie interview, Hemachandra, Hemachandra.com, inquiry, Katie, Ray Hemachandra, stressful thoughts, The Work, what you believe, www.thework.com

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Finished something I was having trouble finishing and fairly unreasonably rewarded myself with lunch (blackened catfish + sides) at Homegrown in north Asheville NC and a stop at the Botanical Gardens, spare in February but still rewarding. Plus made a friend there—an AAPI Buddhist queer social-justice activist from Seattle visiting Asheville for their first time, and we had a very interesting and totally unexpected conversation.
Little break today…
Pelicans
What remains #nature #shore #island #charleston #beach #naturephotography #naturelovers #beauty #instagood #instadaily #photooftheday
Stormtrooper Jellyfish
Throwback
Beef Soup—Sopa de Res—at Pupuseria Patty in Asheville today.
Downtown today at Buncombe County NC’s offices in Asheville for a Strategic Partnership Grants Committee meeting. This program provides funding of nearly $1 million annually for nonprofit projects in the county. I feel fortunate to do this work.
Salmon roll today at Umi in Hendersonville, North Carolina
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