I am posting my March 2007 Byron Katie interview, newly edited to be completely true to the original conversation and transcript. … More
Tag: The Work
The Turnaround: A Byron Katie Interview
When someone I know is having a tough time — in the middle of one of those dark nights of … More
Byron Katie on starting to do The Work
Ray: You say when people start to do The Work and ask whether their thoughts are true, it’s best to … More
Byron Katie on the Turnaround in The Work
Ray: Katie, why is the turnaround so important in The Work? Is it because it shows us other possibilities than … More
Byron Katie on People’s Amazing Beliefs
Ray: What are some especially common stories and beliefs people realize they hold when they start doing The Work? Katie: … More
Byron Katie on how The Work was born
Ray: Who were you when The Work was born, and who are you now? Katie: Who I believed myself to … More
Wayne Dyer: “There is no past.”
Ray: If you’re raised with pessimistic, negative beliefs—those very excuses you’re talking about—that’s your world. That’s your understanding of reality. … More
Byron Katie on Questioning What You Believe
Ray: Does questioning your stressful thoughts—the process of inquiry—better support joy than trying to think joyful thoughts? Katie: By questioning … More